Make A Waste-Free Lunch
Many parents rely heavily on pre-packaged and disposable goods when packing lunches. Sure, they’re convenient, but what is the cost of this convenience? Much of the trash generated in the American home comes from the packaging on the food we buy. According to Wastefreelunches.org, each school-age child who packs a disposable lunch generates 67 pounds of waste per school year. That works out to 18,760 pounds of lunch waste for just one average-size elementary school. Ditch those pre-packaged goods and make your kids a waste-free lunch.
How do you make a waste-free lunch? Instead of wrapping sandwiches in aluminum foil or plastic bags, use a reusable container that can hold the sandwich as well as fresh veggies and other treats.
Substitute cloth napkins and reusable silverware for disposables. Replace juice boxes and water bottles with reusable drink containers. And use a lunchbox or cooler instead of paper lunch bags.
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As for grappling being better than striking, just watch a few of Anderson Silva’s fights and you’ll get that idea out of your mind (well, not his last fight actually, but most of the other ones). You’ll see what a quick striker can do against a grappler/wrestler/”BJJer”. Most of them he made look like fools and TKOd without breaking too much of a sweat.