Comments on: How To Give Up Soda

By: Windy Guerrini

Windy Guerrini — Wed, 23 Jun 2010 05:01:56 +0000

have any tips on diet for adrenal fatigue syndrome?

By: adrenal fatigue

adrenal fatigue — Wed, 23 Jun 2010 04:16:42 +0000

what about hypothyroidism? this condition the same thing?

By: Jordan Edwards

Jordan Edwards — Tue, 11 May 2010 20:31:02 +0000

i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. -’,

By: Isabelle Gonzales

Isabelle Gonzales — Tue, 11 May 2010 19:24:51 +0000

i used Stevia extract as a sugar substitute because i am diabetic. Stevia is really sweeter than sucrose.~~:

By: Sam Wilkinson

Sam Wilkinson — Tue, 11 May 2010 15:25:39 +0000

i read somewhere on the internet that long term consumption of Aspartame is not really good for the health. *~;

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Ugg Boots Sale Free Shipping — Wed, 09 Dec 2009 05:33:41 +0000

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By: How to Green Your Coffee | The Green Parent

How to Green Your Coffee | The Green Parent — Thu, 23 Apr 2009 16:39:51 +0000

[...] it or you hate it. I’m not a big coffee drinker myself (I get my morning buzz from tea or soda!) But my husband rarely goes an hour with a cup o’ brew in his hands. So I’m always [...]

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How to Get Six Pack Fast — Wed, 15 Apr 2009 15:23:40 +0000

Hey, nice tips. I’ll buy a glass of beer to the man from that chat who told me to visit your site

By: Anthony

Anthony — Fri, 02 Jan 2009 05:22:32 +0000

I’ve finally given up soda after years of trying. Hooked on Coke as a kid. Thought Diet Coke was better but it’s not. Coke Zero became a very addictive habit – 10-12 a day!

I drink mostly green tea now. I have coffee when I really need the caffeine. Caffeine is really nowhere nears as bad as sugar, HFCS, aspartame and the benzene family. I’d rather my kids drink coffee than soda.

But the best substitute I’ve found when I really want a soda is Twinings Irish Breakfast tea ICED with citric acid. Lemon would be good too but I never liked lemon in cola so adding lemon takes away from the cola-substitute effect. I get citric acid at a wine store and put it in a shaker. One cup boiling water, one bag of Twinings Irish Breakfast tea, steep 1 minute. Fill a 32 oz container with fresh clean ice. Shake some citric acid over the ice and pour on the tea. I don’t miss Diet Coke anymore with this.

By: Marilyn Kvasnok

Marilyn Kvasnok — Fri, 31 Oct 2008 18:01:15 +0000

Congrats on giving up soda. I’ve cut back on Coke by drinking more filtered water. I’ve tried herbal teas, but the taste is lame compared to the wonderful aroma. I keep making changes in my diet, aiming at a healthy lifestyle. I eat lots of fruits and vegetables and take my vitamins every day. It’s made a big difference already. I even found an inch loss plan that helped me lose 40 pounds.

~Marilyn