E.A.T. R.I.G.H.T.

healthy-food

Dr. Margaret Lewin Chief Medical Director of Cinergy Health It is no secret that obesity and a lack of good nutrition plagues many Americans. With more than 66% of Americans obese and more than two-thirds of obese children destined to become obese adults - we must break the cycle, but where do we begin? Try these ideas to help you E.A.T. R.I.G.H.T. E at the rainbow! Not only do foods of … [Read more...]

Super Bowl Snacks That Score

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Super Bowl is just around the corner, and as excitement builds for the Saints to take on the Colts, many people find themselves focusing on the other most important part of the day: the food. For some, greasy comfort foods, great friends and the biggest sporting event of the year is what makes the day great. For others, Super Bowl Sunday is the quickest route to breaking New Year’s … [Read more...]

Summer Treat: Blackberry Chocolate Frozen Yogurt

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The summer berries are out in full force this year...in backyard gardens and at the grocery store.  And they're so darned good and good for you, it makes me want to serve 'em up in one form or another almost every day.  Last nnight I made a Mixed Berry Crumble by baking blueberries and rasperries in a pan with a little flour/brown sugar/butter mixture spinkled on top.  Delish!!  Tonight, I … [Read more...]

Carting Away the Oceans

seafood

cinematic gantz download The third edition of Greenpeace’s seafood sustainability scorecard – -- was released the other day, with rather surprising results.  The good news is that more than half of the leading supermarket chains in the U.S. have now made some sign of progress in increasing the sustainability of their . The supermarket chain Wegmans received top ranking followed by Ahold USA, … [Read more...]

Veggie Burger Smackdown

veggie-burger

Summer is here and grilling season is well underway. In an effort to grill green, and satisfy my 6 year-old, self-proclaimed vegetarian daughter, I have been on the lookout for the world's best vegetarian burger. To aide in my search, my family and I took on what we deemed, "The Great Veggie Burger Smackdown-2009." We looked through recipes, scoured store shelves, and came up with our top 3 … [Read more...]

How to Get Your Kids Recycling

recycling

full hd MNN's Keri Greenwald shares her tips on teaching kids to recycle and actually getting them excited about it too! the fighter 1080 … [Read more...]

How One Less Diaper Can Help Reduce Your Carbon Footprint…

baby-bottom2

by Charndra Josling You can gradually reduce the carbon footprint of your baby with Baby Pottying or Elimination Communication. (Did you see the word "gradually" in that sentence?)   Gradually is there because you can ease into EC slowly, taking baby steps to gain your confidence and discover some EC tools with your baby to reduce your use of diapers in time.   Imagine if every baby wore … [Read more...]

Homemade Baby and Parent Food All In One

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by, Lisa Cain, PhD, co-founder of Babyfood101.com Having a new baby can really test the Greenest of parents.  Lack of sleep, combined with lack of time leads many parents to buying packaged baby food.  Jars of baby food can certainly make life easier, and are a great solution for time-stressed parents.  But, they aren't green. game of death download So, what is a new parent to do?  Start … [Read more...]

Starting A Rain Garden

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Does your backyard need a rain garden?  These lovely little features are a great way to utlize the runoff from your roof and reduce the amount fo water entering sotrm drains.  Big or small, rain gardens also help to reduce water pollution by trapping sediments and excess nutrients before they hit waterways.   So what's wrong with rain runoff?  Rain is natural, right?  Yes, rain is natural but … [Read more...]

Save The Swarms

bee-swarm

So, I was sitting outside with my family yesterday when my husband and I suddenly heard a very loud buzzing sound.  We looked up and saw a swarm of bees.  I don't mean one or two bees...I mean a real bona fide swarm of bees.  I didn't stick around to count them one by one, but I guarantee it was in the hundreds.    Of course, we hightailed it out of the yard in a jiffy and continued to watch … [Read more...]

How to Build a Solar Pizza Box Oven

Build a solar oven from a pizza box

This past weekend was out local town's Earth Day celebration.  As part of the festivities, I built this solar oven from a pizza box and handed out yummy smores made from solar energy.  My girls (ages 6 and 3) were easily able to help with this project and after assembling the materials, we had it together in under 15 minutes!  I highly recommend this project for your next school festival, … [Read more...]

Green Your Coffee: Better Latte Than Never

Enjoy a cup of eco-friendly coffee

watch the proposal downloadable films iron man online Ah coffee. You either love it or you hate it. I'm not a big coffee drinker myself (I get my morning buzz from tea or soda!) But my husband rarely goes an hour with a cup o' brew in his hands. So I'm always buying coffee, and I want to make sure that it's as green as can be. I've written before about making an eco-savvy cup of coffee. But … [Read more...]

Waste-Free Wednesday: Egg-cellent Eggs Edition

Using up leftover easter eggs

Oddly enough, did you know that this week is actually National Egg Salad week?  And it's no wonder.  Now that Easter and Passover are behind us, most of us are looking in the fridge to find an overabundance of hard-boiled eggs.  Should you eat them or toss them?   movie burlesque on dvd According to the American Egg Board, you should discard any eggs that are cracked or that have been out of … [Read more...]

Waste-Free Wednesday: Recycled Cell Phones

Welcome to another edition of  Waste-Free Wednesday!  Last week, I wrote a post on recycling electronics and for today's waste-free Wednesday I'd like to take a look at the recycling of one e-gadget in particular...the cell phone.   Apparently, it's National Cell Phone Recycling Week (who knew?) which is a program sponsored by the Environmental Protection Agency in an effort to improve … [Read more...]

Johnson & Johnson Responds to Criticism

baby-bath

A few days ago I wrote a post about my concern regarding the presence of known carcinogens like formaldehyde and 1,4-dioxane in children's baby bath products. I sent my post, highlighting my concerns directly to Johnson & Johnson, a giant in the personal care industry and a company that claims to put the safety of children and the environment before profit. This morning, Johnson & … [Read more...]